Performance Martial Arts and Fitness

Martial arts training teaches not only potentially life-saving skills, but also encourages character development. PMAF helps students gain confidence, develop self-discipline, and foster a positive attitude.

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A student prepares to break a board by kicking downward from above her head
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Taekwondo

Tae Kwon Do, a Korean form of karate, is the world’s most popular martial art. Officially introduced as an Olympic sport in 2000...

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Lil’ Dragons

The Lil’ Dragons program is designed for children between ages 4 and 6. This class introduces children to the fundamentals o...

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