A Taekwondo students stands in a fighting stance during a sparring matchTae Kwon Do, a Korean form of karate, is the world’s most popular martial art. Officially introduced as an Olympic sport in 2000, Tae Kwon Do is known for its wide range of high and powerful kicks, hand strikes, and strong defensive techniques.

Here at Performance Martial Arts & Fitness we continually strive to “be the best we can be” through discipline of the mind and conditioning of the body. Our specialized training develops concentration and confidence while emphasizing respect and responsibility in keeping with the 5 Tenets of Tae Kwon Do:

  1. Courtesy
  2. Integrity
  3. Self-Control
  4. Perseverance
  5. Indomitable Spirit

Taekwando instruction is supplemented with self defense techniques from many arts including Jeet Kune Do, Hapkido, Aikido, and more. Seminars on the use of various weapons and weapon disarming techniques are offered throughout each year.

Stop by the school to see first-hand what we do or contact us by calling 412-758-8352.